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81.00 ₪
THE WAHLS PROTOCOL
81.00 ₪
ISBN13
9781583335543
יצא לאור ב
New York
עמודים
432
פורמט
Paperback / softback
תאריך יציאה לאור
5 בינו׳ 2014
The author shares her story of reversing multiple sclerosis through changing her diet to a paleo-based one. She goes even further to show how this unique diet plan can help patients with other chronic autoimmune disorders to feel better, begin and remain in a recovery process, and even prevent certain illnesses.
Dr Wahls began studying the latest research on autoimmune disease and brain biology and decided to get her vitamins, minerals, antioxidants and essential fatty acids from the food she ate rather than pills and supplements. Dr Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked 18 miles in a single day. Here she reveals the details of the protocol that allowed her to reverse many of her symptoms, get back to her life and help others.
עמודים | 432 |
---|---|
פורמט | Paperback / softback |
ISBN10 | 1583335544 |
יצא לאור ב | New York |
תאריך יציאה לאור | 5 בינו׳ 2014 |
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