Staying Sober: A Workbook for Benzos Relapse Prevention

Staying Sober: A Workbook for Benzos Relapse Prevention

Staying Sober: A Workbook for Benzos Relapse Prevention

by Lizzy Kelly

Most people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Kelly has created a framework that helps them clarify their vision of recovery and prevent relapse long term, so that they can move forward with their life with clarity, confidence and peace of mind. This is a guide to 30 days of strategic relapse prevention.Staying Sober: A Workbook for Benzos Relapse Prevention is a relapse prevention and sobriety focused workbook that uses universal elements of effective addiction recovery to help people in recovery from Benzodiazepine, Xanax, Oxycontin and other prescription medication misuse disorders and compulsive lifestyles to significantly improve how they prevent relapse so they can walk tall and live free from compulsive disorders. Lizzy Kelly's Staying Sober Workbook and relapse prevention process is the solution to the struggle men and women in recovery face when trying to live lives free from addiction. This revolutionary method for relapse prevention provides people in recovery with a significantly effective strategy to overcome compulsive behaviors. No matter how much you crave or feel compelled to drink alcohol, or use other drugs and addictive behaviors, the Staying Sober Workbook and guide will help you to be aware of your environment and be able to prevent relapse way ahead of time. The Staying Sober Workbook does this by setting you up to reprogram your mind through reflective personal questions. This is an effective sobriety solution that will help you to stop your addiction. Relapse prevention need not to be rocket science. This relapse prevention workbook is a simple and easy to understand guide to a happy life that is free from addiction and stronger than the constant threat of relapse. People who use the following models of treatment found this workbook highly beneficial:
  • Category:Self-Help , Adult Children Of Substance Abusers
  • Publisher:
  • Publication Date:01/12/2018
  • Edition:0
  • ISBN:9781790958085
  • Format:Soft Cover
  • Delivery time: approx. 14-21 business days*

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