3 Self Defense Training Manuals for 1 Low PriceVortex Control Self Defense is an effective and easy to learn form of self defense. It combines hand to hand combat, knife defense, and stick fighting. Peter Sunbye traveled the world for 20+ years seeking lost martial arts techniques. From what he discovered he created this very effective yet easy to learn self defense method. Get Your Copy of the Vortex Control Self Defense Bundle Today Limited Time Only Bonus Freebies4 FREE BONUSES FOR A LIMITED TIME ONLY: Get the Vortex Control Self Defense Bundle TODAY and you will also receive: A never-ending Vortex Control training schedule A complete PDF copy of Sam Fury's book "Ground Fighting Techniques to Destroy Your Enemy" How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise A 15-minute yoga stretch routine for increased flexibility, strength, and balance Learning Self Defense Made Easy All the information you need to learn this practical method of modern self-defense Clear and simple instructions Easy to follow diagrams Combining the Most Effective Chinese and Filipino Martial Arts GM Lawrence Lee's Tong Kune Do Kung Fu Wing Chun Balintawak Arnis Kali Escrima Panatukan knife fighting techniques Once you know the basics, almost anyone can apply Vortex Control Self Defense. Dexterity, strength, age, or fitness level is not an issue. Volume 1: Hand to hand Combat Learn the science of modern self-defense The use of power angles for an unbreakable defense Simple yet devastating fighting strategy following military principles of warfare The concept of weaponizing to get the most damage out of all your movements Harnessing gravitational forces to maximize power in all your strikes Using body mechanics and physics for the most efficiency and damage to your opponent Volume 2: Practical Escrima Knife Defense 40+ knife disarming techniques! Knife training flow drills so you will be able to apply the techniq