Jiu-Jitsu Attacks Workbook

Jiu-Jitsu Attacks Workbook

Jiu-Jitsu Attacks Workbook

by Frank E Anderson

To advance faster than your opponents; train with purpose, reflect on lessons and engage your mind so your techniques are instinctive. This workbook is a positional attack workbook, hitting the most common subs from the most common positions. Completing a workbook helps you instantaneously advance but also helps you reflect from where you have been to where you are. If you like this workbook check out our other book Jiu-Jitsu Journal. Have fun and train safe. See you on the mats.
  • Category:Sports & Recreation , Martial Arts & Self-defense
  • Publisher:
  • Publication Date:01/10/2016
  • Edition:0
  • ISBN:9781539163565
  • Format:Soft Cover
  • Delivery time: approx. 14-21 business days*

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