‏75.00 ₪

A Monk's Guide to a Clean House and Mind

‏75.00 ₪
ISBN13
9781846149696
יצא לאור ב
London
זמן אספקה
21 ימי עסקים
עמודים
144
פורמט
Paperback / softback
תאריך יציאה לאור
4 בינו׳ 2018
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it. In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
מידע נוסף
עמודים 144
פורמט Paperback / softback
ISBN10 184614969X
יצא לאור ב London
תאריך יציאה לאור 4 בינו׳ 2018
זמן אספקה 21 ימי עסקים