‏125.00 ₪

The Ultimate FODMAP Cookbook: 150 deliciously easy recipes to soothe your gut and nourish your body

‏125.00 ₪
ISBN13
9781785041419
יצא לאור ב
London
זמן אספקה
במלאי, (זמן אספקה 5 ימי עסקים)
עמודים
256
פורמט
Paperback / softback
תאריך יציאה לאור
28 בדצמ׳ 2017
Whatever cuisine you enjoy - British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern - you'll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.
Healthy gut, happy body. Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn's disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food. FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal. With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy - British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern - you'll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.
מידע נוסף
עמודים 256
פורמט Paperback / softback
ISBN10 178504141X
יצא לאור ב London
תאריך יציאה לאור 28 בדצמ׳ 2017
זמן אספקה במלאי, (זמן אספקה 5 ימי עסקים)