‏193.00 ₪

THE PERSONALIZED DIET

‏193.00 ₪
ISBN13
9781478918806
זמן אספקה
21 ימי עסקים
עמודים
368
פורמט
Hardback
תאריך יציאה לאור
1 במרץ 2017
A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
מידע נוסף
עמודים 368
פורמט Hardback
ISBN10 1478918802
תאריך יציאה לאור 1 במרץ 2017
זמן אספקה 21 ימי עסקים