‏119.00 ₪

The Herbal Remedy Handbook: Treat everyday ailments naturally, from coughs & colds to anxiety &

‏119.00 ₪
ISBN13
9780857835024
יצא לאור ב
London
עמודים
176
פורמט
Hardback
תאריך יציאה לאור
18 באפר׳ 2019
A holistic guide to healing common symptoms for optimum health and wellbeing.
With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.
מידע נוסף
עמודים 176
פורמט Hardback
ISBN10 0857835025
יצא לאור ב London
תאריך יציאה לאור 18 באפר׳ 2019