‏172.00 ₪

Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals

‏172.00 ₪
ISBN13
9780399579059
יצא לאור ב
Berkeley
זמן אספקה
במלאי, (זמן אספקה 5 ימי עסקים)
עמודים
256
פורמט
Hardback
תאריך יציאה לאור
23 בינו׳ 2018
"Gena Hamshaw of The full helping blog"--Title page.
These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
מידע נוסף
עמודים 256
פורמט Hardback
ISBN10 0399579052
יצא לאור ב Berkeley
תאריך יציאה לאור 23 בינו׳ 2018
זמן אספקה במלאי, (זמן אספקה 5 ימי עסקים)